Snatches 36lbs:
x 10 : 10
10 : 20
10 : 30
Snatches 44lbs x 10 : 40
x 10 : 50
x 10 : 60
x 10 : 70
x 10 : 80
x 10 : 90
x 10 : 100
x 10 : 110
x 10 : 120
x 10 : 130
x 10 : 140
x 10 : 150
Swings 53lbs x 50
200 total pulls.
Snatches were slow and methodical. I was practicing eye position, pausing at the lockout, driving with my left glute (it normally just comes along for the ride).
Then ran out of time. Hit the last 50 swings in one set 'cause gotta get ready for a party.
