This one is easy - kettlebells are just a more intense workout than you are used to doing.
More intensity = more results.
Sometimes it's really, really simple.
Machine workouts will never be as intense as kettlebell workouts.
Group X Classes will never be as intense as kettlebell workouts.
Going for a jog will never be as intense as kettlebell workouts.
You need to face the facts that one of the biggest reasons you aren't as lean and hot as you want to be is that your workouts are totally lame.
You probably do the same thing every workout.
Or you don't have any plan at all.
In fact, even if you have a plan that sucks - that would put you ahead of most people in the gym.
What you need is a systematic, proven, intense workout.
When you are ready to kick your workout up a notch, come check out Denver Kettlebell Bootcamp.
When We Say Fat Loss, We Mean Kettlebells™
