I'm like a kid in a candy store. Or I feel like I got a new toy! Seriously, these three types of Intermittent Fasting are the first really *new* concepts I've been exciting about trying out in a long time, I'm really stoked.
Here are three new things about Intermittent Fasting I wanted to highlight:
I can't believe I've got something that's totally new, done a totally different way, that can really make fat loss easier and more doable for you.
And, besides that it was the biggest coolest super bowl party ever, I figured if I hung out with all of the biggest fat loss authors in the world at the same time, I'd get some cool stuff to bring back to you. (try to disregard my voice, I was a little hungover from the greatest superbowl party of all time)
After I interviewed John, I hung out while everyone else interviewed him, and heard all of his answers to everyone's questions. It's like I was a zombie and I got to eat John's brain and get all of his secret fasting knowledge.
Really it kept coming back to two things: 1.) It will make the whole eating process easier, and 2.) It will optimize your hormones for fat loss.
And those are both wicked key. I think everyone wants to spend less time prepping their food. And I *know* everyone wants to transform their body chemistry to put themselves in an optimal hormonal environment for fat burning.
At the very least, you want to get on the band wagon of 16/8 fasting - all of the leanest dudes at the event were on a first name basis with it.
If you want the whole program set up and done for you, it's on sale for two more days: