Taryn Bagrosky, Ms Fitness USA, has a great fitness blog: www.tarynbagrosky.com
In this really awesome 4:00 video, Taryn shares her best logistical strategy and her best emotional strategy for staying on he workout and diet.
As much as we want to beleive that it's somehow easier for MsFitness USA, or that her circumstances are better than ours, the truth is she just has better strategies than we do.
The cool thing about knowing her for a couple years is that I've seen that she has a totally normal life, with a really exceptional plan on how to fit her workouts and her diet in.
I've seen her have days where she trains 10 clients back to back and is totally exhausted, snacking in the 5 minutes between clients, and doesn't want to work out.
So in this short video above, she shares the best tip EVER for making it all work in real life.