Site moved to, redirecting in 1 second...

« Muscle Building Interview with Vince DelMonte | Main | Vote On These Six Pack Abs Contest Winners! »

November 20, 2008

90 Second Diet Solution

90 seconds with Isabel De Los Rios, author of The Diet Solution:  I asked her to simplify dieting and fat loss nutrition for us in a minute and a half.

And her own personal before and after pictures are pretty amazing.

We live in a world of information overload.

Every day I get questions from people who are asking "What should I eat?" or "There are so many diets, and they all say different things!  What do I do?"

So I'm stoked that Isabel broke it all down that simple. 

Is it actually that simple?  Yes.

The trick is eating like that all of the time.


the link to the website isn't working. typing in it's name isn't working as you have it listed, and it isn't the same address she said at the end.

Had to google it, and here is the link that worked for me.

She said just drink water and tea. What about Milk?

cutting down on sugar worked for me

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

My Photo


My Other Accounts

Facebook Google Plus LinkedIn Other... Other... Twitter
Blog powered by TypePad
Member since 09/2005